Awaken to Ayurveda is an introductory practical guide to self-care and communication through an Ayurvedic lens.
Ayurveda is not a magic pill. It takes dedication and daily practice. We encourage you to implement these foundational self-care principles to your daily routine for 30 days so that you can feel more radiant, vibrant, and fulfilled.
Upon purchase, you'll receive immediate access to the complete Awaken to Ayurveda self-paced, online course which includes the Language of Transformation Through Ayurveda (Human Journey Academy) and the Ayurveda ABCs:
- Total of 18 lessons
- Serena's signature daily self-care routine Ayurveda ABC's (10 Ayurveda daily practice instructional videos with corresponding PDFs)
- 2 x 90 minute online pre-recorded course modules on "The Language of Transformation through Ayurveda" led by Serena Arora and Kevin McQuillan
- Relationship Dosha Quiz
- Reflective exercises
- 4 CE credits towards Yoga Alliance Continuing Education requirement (please email me directly to apply)
Regular Price: $495
Reduced Price: $195